Nature's Therapy
Hit the reset button. start Rebooting your life. relation. work.
Embarking on a journey to reboot one’s life is a courageous step towards holistic well-being. When faced with challenges like burnout, overwhelming fatigue, or a sense of directionlessness, reconnecting with nature can offer profound healing and clarity. Menorca, with its breathtaking landscapes and tranquil wilderness, presents an ideal setting for those seeking renewal and rejuvenation.
At Trails of Menorca, we understand the transformative power of nature’s therapy. Through our coaching program: Nature’s Therapy, participants have the opportunity to immerse themselves in the island’s natural beauty while embarking on a journey of self-discovery and personal growth. Whether you’re in need of a brief respite or seeking a profound life change, hiking through Menorca’s pristine trails can provide the space and serenity needed to recharge, reflect and realign with your innermost desires.
As you navigate Menorca’s rugged terrain, you’ll find solace in the gentle rustle of leaves, the soothing sound of flowing streams, and the awe-inspiring vistas that stretch out before you. These moments of connection with the natural world offer a respite from the demands of daily life, allowing you to release stress, gain perspective, and tap into a wellspring of energy and inspiration.
Whether you’re meandering through lush forests, scaling rocky cliffs, or pausing to bask in the warmth of the Mediterranean sun, each step taken on Menorca’s trails brings you closer to a renewed sense of purpose and vitality. With each breath of fresh air and each stride forward, you’ll feel the weight of your worries lift, replaced by a profound sense of clarity and possibility.
So, if you’re ready to hit the reset button and chart a new course for your life, join Milan & Marjan with the excellent coaching program: Nature’s Therapy at Trails of Menorca and start an unforgettable journey of self-discovery and transformation. Let nature be your guide as you embark on a path towards greater well-being, fulfillment, and joy.
WE WILL GUIDE YOU IN YOUR LIFE ADVENTURE
MILAN GRIJMANS
With 21 years of legal and mediation experience, Milan Grijmans has embarked on a new career journey. Her venture, “Trails of Menorca,” offers hiking tours and coaching in the pristine Balearic island of Menorca, blending her passion for adventure, the outdoors, and coaching. Milan’s expertise in mediation and outdoor coaching provides transformative experiences for those seeking personal growth. “Trails of Menorca” invites individuals to disconnect from digital distractions, immerse in nature, and rediscover themselves in Menorca’s untamed beauty. Join Milan in this life-changing adventure!
Marjan Haasjes
Marjan Haasjes, with over 30 years of experience in the temporary employment industry, has swapped her high heels for hiking boots. The catalyst for this transition came during a hiking expedition with her friends from Porto to Santiago de Compostela. Trekking for consecutive days provided Marjan with the additional motivation she needed.
Guided by the motto “You can do more than you think“, Marjan and her companions covered over 300 kilometers, ultimately reaching their destination, the magnificent Cathedral of Santiago. Marjan inherited this mantra from her mother, who passed away prematurely. “She always instilled in me the belief in my own capabilities, regardless of the magnitude or difficulty of the task ahead. Hence, upon completing my training as a Hiking Coach, I immediately identified the perfect name for my venture: Boomkracht.”.
We know there's a better way!
Yes… there is a better way. How? By literally being in motion. Hiking sets your thoughts in motion and provides energy and new insights. These insights arise from being away from your daily environment. Nature serves as inspiration and an energy source to realize what truly matters to you. With Nature Therapy you become more aware of your place in the whole through impactful moments and learn how to recharge your batteries. Subsequently, it helps you to make choices that are important to you.
Hiking with Milan and Marjan in the magnificent outdoors of Menorca, reduces your stress hormones and triggers the production of substances that give you a positive feeling. It boosts your energy and allows you to think more expansively and creatively.
We literally forge new paths and explore new avenues. What we encounter along the way in nature will provide answers to the questions you have.
Trust in yourself and trust in our expertise. We work in a solution-oriented manner. We have a toolbox of various coaching techniques, which are deployed as needed. Besides the mind, we don’t forget about your body. Through hiking, yoga and outdoor swimming we’ll release all tension. JUST. LET. GO.
Book your Nature'S Therapy now!
NATURE'S THERAPY
Reboot your Life in ONE DAY
Do you want to clarify your goal in just one day? Whether it’s personal, professional or both? Do you crave a day for yourself, free from all (online) distractions? Do you wish to reconnect with what truly matters to you? Do you seek inner peace and renewed energy? If this is the case, than book this ‘Reboot your life in one day‘ coach-hiking tour.
What does this day offer you?
• You experience more peace and energy;
• You gain new insights;
• You feel more connected;
• Your goal becomes clearer;
• 100% result: You take a concrete step towards your goal.
Program
You will be picked up at the location you specify. In the morning, we explore your passions, what energizes you, and which step you want to take. After lunch, you’ll engage in exercises to sharpen your goal. By the end of the afternoon, your next step will be clearer, and you’ll take home concrete tools.
Cost
The cost for this day is € 350,-
This includes:
- Transportation to/from location
- Coaching
- Lunch
- Insurance
What to bring
Good hiking shoes and a small backpack.
Excludes:
- Additional drinks outside of lunch 😊
Book now
Sign up now. You’ll leave charged up, with new insights and a clearer goal in mind.
NATURE'S THERAPY
Reboot your Life in five days
Start your day with yoga on the beach followed by a hiked-coaching in the stunning surroundings of Menorca? Begin the morning with a refreshing swim in the sea and embark on a journey of self-discovery. This reboot is perfect for you! Don’t hesitate, and sign up for Nature’s Therapy now!
What does this day offer you?
• You experience more peace and energy;
• You gain new insights;
• You feel more connected;
• Your goal becomes clearer;
• 100% result: You take a concrete step towards your goal.
Program
Day 1
Arrival in Menorca; check-in at the hotel / introduction, intake, and dinner at the location.
Day 2, 3 and 4
Three day coach-hiking tour with sessions: (individual) coaching / yoga / outdoor swimming.
Day 5
Check-out after breakfast and return to Amsterdam.
Cost
The cost for this pilot program is € 1250,-.
This includes:
- Flight;
- Transfer from Menorca airport to the hotel and vice versa;
- 4 nights’ accommodation in a single room;
- Breakfast, lunch, and dinner every day;
- Drinks during breakfast, lunch, and dinner;
- Multi-day coaching session;
- Luggage storage during the 3-day hiking tour
- Insurance.
Required
Good hiking shoes, swimwear, and a small backpack to survive for 3 days (2 nights). The rest of the luggage will be stored.
Excludes:
- Transfer from Schiphol / home location;
- Additional drinks outside breakfast, lunch, and dinner 😊.
Sign up now. You’ll leave recharged, with new insights and a clear goal in mind.
